Well, to all of you who couldn't figured out how to post. I'm sorry. I couldn't even figure it out when I tried. I promise I will do another contest soon!
I have been sorely lacking in motivation this week. I had a back weekend, and a stressful few days (everything kept breaking in our house). I tend to stress eat, and then feel guilty later. This is attributed to my unhealthy relationship with food. Tuesday, I jumped back on the band wagon, did good, lost some, went to aerobics. I have been walking, but not doing anything else. So this week's official weigh in is:
184.6 so basically the same. I have to survive those weekends, any pointers or challenges from anyone?
PLEASE! I need help!
6 comments:
Love the new blog look!! I am sorry I have no tips for you--I wish I did!! If you learn some could you share those?? Keep up the hard work! julie :)
one thing i try to do is not to eat anything after 8:00pm(well when i don't have a night class!!)i think they say you shouldn't eat anything 2 hours before going to bed. as for tips for the weekend--just keep everything in moderation?!?!
Wow, that's a hard one.
As you know, the only thing that works for me is money. Every time I cheat, $30 goes out the window. As you can imagine: I DON'T cheat...Klint would NOT be happy with me ;)
I know you've tried money and it doesn't work for you.
I guess Janelle had it right. Moderation. Pray for it - as crazy as it sounds, I'm sure God would love to hear about your food struggles!
Good luck this weekend! Do want me to call you every hour and see how you are doing??? ;)
Thanks guys for the encouragement. Sometimes I do forget to pray for self control, but when I do, God helps. What a Faithful Father.
Sarah- I may have you call me before my events this weekend. and then the next morning. That might really help!
Sarah can call you - but you'll HAVE to answer! ;) That would be so easy for me to "mute" the phone call! j/k...I've wondered about something...If I would just NOT buy junkfood - I wouldn't eat it...duh...BUT I just cave at the store. I wonder if we should be accountability grocery store buddies. We should plan a day to go - say we can only be in for 35-40 minutes and meet at the end to check over each other's carts. Yikes! Not sure if I could do it! Just a thought.
Jenna,
I just discovereed this blog of yours - oh how I understand. This time around has been rough for me . . .I told Ryan half the time I feel like I have to walk this fine line of I really can't cut back too much trying to keep up a milk supply for twins . . .yet at the same time still want to lose this weight!
Have you tried a food journal? That's what I'm starting this week. So much I too easily unconsciously eat or don't realize how much I've eaten until I'm done. But if I have to see everything laid out in front of me, it helps me be more conscious of HOW MUCH I'm eating . . as that is usually what does me in. I'm been at a stalemate weight wise for 3 weeks .. .so like I said, I understand! We'll get there! : )
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